If there was one piece of advice I could give everybody...

It would be to value your health. Use it. Take care of it. Thank whatever deity you may believe in for it. Because once it is gone....it's like air- you don't notice how much you need it until you can't breathe. Or your knees...you miss them when they're gone. I hope nothing happens to my knees....

Sadly, this is something that I only realised once my health was taken from me. I sit now, barely able to type because my hands are in bandages due to chronic eczema. BIH and diabetes has robbed my of my youth. I can't have kids because it's too dangerous and nothing works properly anyway. And mental illness has robbed me of...everything.

I remember the days when I could still run and climb trees and when I took no pills. They seem incredibly far away.

So, yes value your health. It is one of life's greatest gifts.