Showing posts with label breakdown. Show all posts
Showing posts with label breakdown. Show all posts

Thursday, March 15, 2012

5 years


5 years
This is an obituary for Stephanie Gwen. She was born in America but grew up in South Africa. She loved nature and dogs. She wanted to have a dog farm when she grew up to give a home to all the abandoned and unwanted dogs in the world. Her favorite food was chocolate. She believed in God and felt guilty because pleasing him seemed impossible. She loved the theatre more than anything else. Her favorite plays were Phantom of the Opera and Oliver! Andrew Lloyd Webber was her hero. Her greatest dream was to act in his musicals. Unfortunately although she held the heart and talent for acting she couldn’t sing or dance very well so being in a Lloyd Webber musical was out of the question. Stephanie grew up in a beautiful small town right underneath a magnificent mountain range. She dreamed of seeing the world, seeing all wonders that were in books and on TV. Stephanie was in awe of the splendor of the world she lived in, of the sky at dawn and at dusk, of the ocean and trees and the stars. She was so happy and grateful to be alive in such a world and would find pleasure in the smallest thing. She had a gift of inner peace that helped her to hope for a better future no matter what heartache and chaos surrounded her. When she was 21 years old one of her greatest desires came true when she moved to London. There she had to work very hard to survive but she had never been so happy in her life. She made many friends and had even more adventures. After and year and a half she left England to get to know America…the land she was born in.
5 years ago I was born….Stephi. It was 5 years ago this week that I had my break down in America. 5 years ago I was put onto antidepressants and have been on them ever since. At 02:50 am on the 14 March 2007 I woke up and found that the girl that I had been all my life had died and there was a new person in her place. Everything that I believed in was gone. There was no God. The world no longer held any splendor for me, I forgot all my dreams. The dreamy, loving girl, always full of hope was replaced with an angry, cynical cold hearted woman. It was like something had sucked the life out of me and left me hollow. Ever since then the world has became devoid of colour and totally joyless. Happiness became and impossible distant memory. The antidepressants saved my life but they have dulled my heart to the point that I am unfeeling of any kind of emotion.
But despite my cold, unfeeling heart I miss Stephi, the girl I once was. So every year during this week in March I celebrate her life. I light a candle next to the last picture that was taken of me before my breakdown. The difference between that picture and pictures taken of me after my breakdown is visible. This year I am living in temporary accommodation and all my stuff, including that photograph is in storage. So I have used a silver ring that I bought in England and some earrings that my friend gave as a memento of my former self.
As I always believe in looking for hidden blessings even in the most awful circumstances, I also use this time to remember the blessings that came out of that period of my life. I met one of the best friends I ever had, a girl who had known me for two months before I had my breakdown. She should have been really freaked out by what she was seeing and run for the hills. But she stayed and helped me get well. She saved my life, I don’t know what would have happened if I hadn’t had her there.
And of course the other blessing would be that I am alive, I made it through. I thought that week in 2007 would be my last. I was sure I would never see my family in South Africa again. I was losing myself, dancing along the edge of insanity and I wandered when the moment would come when I would cross the point of no return. But yet five years later here I am. I can’t say my life has gotten any better it has been so hard. I have had to mourn and get to know myself again. But at least I have dreams. Whether or not they come true is irrelevant. I want a better life.
So this is in memory of Stephanie Gwen and acknowledging Stephi and the road that I am still travelling.

For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all – 2 Corinthians 4:17

Tuesday, June 14, 2011

From the dark side: My confession of being a pure bitch...Part 5

The changes were so small at first that probably she even didn't notice it. Trying to recall a name, a date, what she had done the previous day. Then she would forget where she put something, leave the bath water on until it was overflowing. Burn food on the stove or in the oven because she forgot it was there.

Then these changes became slowly visible to those closest to her. My grandmother did a lot of the house work. When she put dishes away no one could ever find them because they were not in their usual place. She would clean up and put stuff away and we wouldn't see them for months. Then she couldn't remember which month we were in and then which year.

Right after the fire it was decided that my disabled aunt should go to a home. My grandmother had looked after her for over 40 years. Since my grandmother had reached her 70's she started to have difficulty managing. Once my aunt was in the home my grandmother visited almost every afternoon. Soon she deteriorated to the point where she was actually forgetting to go and see my aunt. And when she got to the home, she was never able to find my aunt's room and would get lost. Despite this she still continued to go whenever she could.

My grandmother had a weird habit of always falling asleep during movies or during the sermon in church. But soon all she had to do is sit down for five minutes and she would fall asleep right then. One time she was holding a cup of hot tea, fell asleep and let go of the mug, pouring the scalding liquid into her lap. A fracture to her arm and a bout of hepatitis only seemed to worsen her memory.

We all just thought that it was all part of age. But then she was forgetting people's names and eventually couldn't remember the names of those living with her without some prompting. She couldn't find her clothes or her medication. She would make us multiple cups of tea forgetting that she had already made the tea. Then she forgot how to tell the time.There were huge fights because my Mom did not want my grandmother to do housework anymore but my grandmother refused to give up anything that she saw as her duties. Having to constantly look for things made us all angry.

When I moved to England at the age of 20 my parents had moved to a house on an apple farm. Although my grandmother's memory was pretty shot she was still able to do basic things for herself and it was fine to leave her alone in the house for a few hours. The Christmas before I left I realised that something serious was wrong with my grandmother and that it was not simple forgetfulness. I had taken my grandmother shopping for presents for my Mom and Dad. That was the Christmas it snowed on the mountains (despite it being SUMMER in South Africa) so I settled her next to the heater in her room with a cup tea and went to my room to wrap presents. It must have been 5 or 6 times in the space of 30 minutes that she burst into my room panicking that she had not bought a present for my Mom. Not only did this mean that she had forgotten the entire day's events but she was forgetting what I was telling her 3 minutes after I had spoken to her.

When I said goodbye to my grandmother at the airport, she held me tight crying almost silently pleading me not to go. When I returned 3 and a half years later, she greeted me as though I was a stranger. She had been told over and over again who I was and she was very kind and polite. But her association of me, her memories of me, her love for a grand daughter had disappeared. While I was overseas I had gotten updates here and there of her slow decline. I spoke to her quite a few times, normally my Mom would be prompting her the background. But I missed most of it and I came home to find her drastically changed.

So, you would think that in these circumstances I would have nothing but compassion for her. Well you are wrong...this is where the pure evil of me came out. I returned to South Africa in 2007 a completely different person. A terrifying, horrific mental breakdown 6 months before and ripped everything that I was and everything that I had known and believed in to shreds. The past which I had worked so long to suppress was now demanding to be acknowledged and dealt with. My grandmother had now conveniently forgotten everything but I still remembered it all with a sharp sting as though it had happened yesterday. Now because she was so weak and had forgotten everything that happened, she was an innocent little lamb. I couldn't confront her, I wasn't allowed. Those fights that we had had in the past were no longer acceptable (not that they were acceptable in the first place) and were actually dangerous for her mental state. So I just had to button it and...forgive.

I'm sure some people can relate when I say it is impossible to forgive someone when you are fulled with such black rage that you could be motivated to kill a person if it came down to it. I had no way to express this rage, no chance for an absolution. I just had to "hold it" and as my mother LOVES to say,  "Forget about the past". I couldn't hold it... someone had to pay for what was done to me and because my grandmother had no way of fighting back now didn't mean I couldn't get some revenge.

Saturday, March 5, 2011

Hereafter

A few weeks ago after yet another visit to the doctor, I saw Clint Eastwood's latest movie ( at least his latest movie in South Africa ) Hereafter, pretty self- explanatory- it's all about kicking the eternal bucket. I was nervous about seeing this film, I guess it would be normal for any person to have reservations about seeing a movie which will remind them about their own mortality. But I have had some horrible experiences with death or  more specifically with the idea of death. I have mentioned before that I lost a good friend to cancer when I was 10 years old. I had the typical childish fear of death back then. After she died though I was no longer afraid, why I am not entirely sure. It was first time someone close to me had died and  it was almost as though once someone had taken the plunge first it wasn't so bad any more. Once the initial shock and grief of her death had waned I remember thinking how dying seemed like such a grown up thing for such a little girl to do.

In 2007 when I was very emotionally ill before my breakdown, one of the strange psychiatric developments that came about was the strong illusion that I was going to die. I had the absolute conviction that, say, this time next week I would no longer be alive and that I was definitely going to die by Tuesday or Wednesday. Once Tuesday and Wednesday had rolled round, it didn't make a difference....I was definitely going to die by Thursday or Friday. I will not ever be able to properly express how massively terrifying this was. I was living in the US....away from my family, I had no friends yet and I was to ashamed to tell the people I was living with. How exactly do you tell someone that?. I started packing my things away. I made a list of my things saying who was to get what once I was gone. I pleaded with God to save me, getting just silence in return. Once I had my breakdown however to me there was no God. In one single night all the faith that I had in my whole life, everything I believed in disappeared. It shattered me, broke my heart beyond repair and I don't think I will ever be the same.

Those where hard times but I have come a LONG way and I have faced what happened. If I look back with the knowledge that I have now and with most of my sanity once again intact, I can now see why my breakdown happened and how it happened. Why I developed that sudden obsession with death before my breakdown, I'll never know.

So you can understand why I was a little apprehensive about seeing this movie. Apprehensiveness for me normally goes hand in hand with curiosity...so if I am apprehensive about seeing a movie, it will most likely be the first movie I see- the same thing happened with Black Swan.

I was actually really surprised despite the fact that there are parts of this movie that are incredibly sad, the best way I can describe the mood is soothing and mellow. Really weird if you consider it's content. And there was no creepiness which was refreshing. I spoke with a friend who also saw this movie and we agreed that we both came away feeling like we had found solace. For me personally it made me feel better about death- whether that's for the short or long term I'm not exactly sure.

Afterwards, I started thinking about death practically for the first time, without the fear factor involved. Yes, I am a mortal, one day I will draw my last breath just like everybody else that is reading this (unless you have found the eternal fountain of youth ) and whether it's fair or not none of us are guaranteed to live to old age.

Probably the most difficult thing about facing my fear of death is what will happen to me after I die. I was raised in a Christan household. I actually became a born- again christian when I was 12. I was taught that if I asked Jesus for forgiveness of my sins and dedicated my life to him that I would live with him in heaven for all eternity. Then I became an unbeliever for several years and I believed that when I died the lights would go out and I would cease to exist but then to many things happened (which I won't go into right now) to once again make me believe otherwise- call me a flake.

Now my relationship with God is on the mend- that will probably take the rest of my life. But I can't say my belief in the afterlife has been strengthened. If I am going to be honest...not only do I find the  most popular Christian belief of the afterlife hard to believe.....I er, don't find it all that appealing either. Streets of gold and gems just don't do it for me and - I think I may really offend some people here- most Christians...the evangelical kind drive me nuts and the thought of spending eternity with all of them is a hugely unpleasant thought.

I am very aware ( and respectful ) that most of my readership are actually non- believers (mental illness + God = doesn't seem to go) but I am still really interested in what you believe happens to you when you die: do you believe you will go to heaven to be with God?, do you believe that "the lights will go out" and that will be it? or do you believe that something happens but you are not sure what?. I once came across I a guy that believed in God 100% but didn't believe in an afterlife. I also knew a girl who believed our energy was absorbed by the universe and we became part of the stars. I have come across so many people, of no religion that believe in reincarnation. I realise this discussion has been done a million times but I would like to have it here.

PLEASE NOTE: If someone says something you don't agree with  DO NOT go into the attack mode. That won't be allowed and I will delete your comment. Just had to mention that because I know these things can get people pretty passionate about this subject :) .

Later on I will write a post about what I think the afterlife may be, my own interpretation of what the bible says about it ( there's much more to it than freaking clouds and pearly gates ) and what I want the afterlife to be. Three very different things.

Below is the trailer to Hereafter:

Wednesday, December 22, 2010

I have already received the greatest gift.

My last post was very negative, but I stand by it. This is an incredibly difficult time for me personally and for my family. Debt, death and illness are our constant companions this Christmas and I needed to rant, to get all my frustrations out.

We keep telling each other and whispering to ourselves that this too will pass. And it will... what we are experiencing right now is a massive shift and change. Our old lives as we know are coming to an end an a new life is beginning and unless each of us embraces it we will be left behind.

I am destitute right now, I have lost everything. But this morning I began to think of my best friend and my break down when I was in America- how very close I was to ending it. And I realised that right now even though it appears I have nothing I have already been given something that many people can only wish for.

I have been meaning to write this post for a while but quite frankly I just didn't have the words.I am going to write about the people that have kept me alive, pulled me back from the brink when mental illness threatened to engulf me. They are the light at the end of a very dark tunnel. Please bear with me because I don't think I could continue this blog without mentioning them- they are all the reason why I am here.

My Aunt: A great sadness and guilt still fulls me when I think about this. I was staying with my Aunt in California when things started to happen that would eventually lead to my breakdown. I don't know, but I have a feeling that my Aunt blamed herself for what happened. What my Aunt didn't know is that a lifetime of trauma, abuse, depression and anxiety was closing in on me. Why it happened while I was staying with her I will never know. I had only met my Aunt a few months before and was so embarrassed about what was happening to me that I did all I could to hide it, instead of confiding in her. Eventually I got to the point where I could no longer hide anything from her as I was slowly falling to pieces. Still, I refused to talk to her. She knew something was wrong and didn't know what to do. Her life was already stressful when I arrived- she was caring, full time for her husband who had suffered a heart attack nine years earlier and had been severely brain damaged as a result. It is only now, having to care full time for my grandmother that I really have gotten a sense of what it must be like. Her husband was ( and still is) a wonderful man and love of her life. What happened to him devastated her.

This woman bore the brunt of my breakdown. Despite that she allowed me to stay with her, rent free, paid the MASSIVE phone bills I rung up (I'm talking like a $1000 people), supported me for three months while I waited for my social security number (someone forgot to do that when I was born) bought me a laptop for university and a camcorder and a camera to document my time in America. She was a lady of few words but through everything she did for me I knew that she loved for me. I am just so sorry she had to see me like that.

My Mom: I can honesty say my Mom is the sole reason why I haven't landed up in an asylum. If you are a mother you can particularly empathize with what my mother has had to go through. Like I said I was overseas when I had my breakdown and my mother was in South Africa. She had to sit through my hysterical phone calls where I was to terrified to form coherent sentences or I was drugged up on sedatives and slurring. She never knew if would be the last time she would speak to me. The hardest most sickening thing is that there wasn't much she could do...except pray. And everyday she was down on her knees having her faith- which is something she has been blessed with in abundance- tested to the limit.

The person that got off the plane when I came home was not the person that she had said goodbye to nearly four years before, just a shadow of her former self. My Mom has had to suffer through my mood swings, she is the sole receiver of my sudden rage attacks, she continually looks in on me when I sleep 18 hours a day. She has had to have almost soul- destroying conversations where I actually tried to convince her to let me commit suicide, that she would be better off without me, that she would move on. And she would say, she'd be lost without me and ask me to please stay. Yep, I've done some pretty heartless things.

My mom is not perfect, she has made some huge mistakes, especially where my Dad is concerned. But she has stayed in hospital with me, held me through all my lumbar- punctures (spinal taps) and endless panic attacks. She organises my meds- that she hates- into pill boxes each week and reminds me to take them. She has dragged me out into the sunlight when I wanted to stay in the darkness. She prays for me unheeded and believes against all the odds that one day I will be healed.

Karen: Karen is my best friend, who lives in America. We met when I was sent as a temp to the company she worked for. I often joke that she must have her house hooked up to the fountain of youth somewhere- she was in her late thirties when I met her but she looked no older than me in my early twenties. Our friendship was still in the beginning stages when I had my break down. I didn't talk to her at first but she knew something was wrong. She had every reason to walk away- I mean I was acting like a freak not mention that mental illness scares the hell out of most people. But she stayed and took care of me. She nearly lost her job because of me. She saved my life. I honestly would not be here if it weren't for everything she did for me. Not just her, but her husband too. He could have told her to stop seeing that psycho South African girl but instead he tried include me in everything they did. Since I didn't have a car he would come to pick me up and then drive back to drop me off- they lived in the next town so this was no small journey.

Many things have gone wrong in my life but I really can say that God has blessed me with true lifelong friends- even if they all live in different countries!. I had lost all my faith in God and even in the existence of God after my breakdown and I wondered why I could hear nothing from Him, why had he abandoned me. I  now know that I was never alone and I do believe he used Karen to make a difference. She changed my life and I now treat people differently because of her.

The picture up top is of a Willow Tree ornament that I gave Karen on her birthday. The picture below is of the one she gave me before I left (That's my precious Basil in the background). It's called "Angel of Remembrance"


This has been a difficult year for many people all over the world and this Christmas will be sad for very many. I'm going to reveal the materialistic side of me and say that I LOVE presents and the fact that I most likely won't be getting any is a real downer. But in the grander scheme of things I have already received one of the greatest gifts anybody can get: I have been loved unconditionally and even better....I have been able to love in return :).

These ads come out while I was recovering from my breakdown and every time I see them now it puts things into perspective.

Thursday, October 28, 2010

What a lovely afternoon

  It's late- most of my posts are written late just check the times they are posted. I am sitting here alone pondering, of all things, why some people are more accident- prone then others. Just got up a while ago only to knock over a 500ml cup full of water, on my way to get a mop I tripped over a chair in the dark, stubbing my toe- ouch!. Lastly on my way back, the door handle caught on my sleeve and snagged my jersey. This all happened in the space of two minutes. It kind of reminded me of one of those "Carrying on" shows. And maybe I shouldn't mention that one of my rabbits peed on my bed- I only discovered this AFTER I sat down.

On the other hand I had a great afternoon. Most of it was spent making my little cousins belly- laugh by acting like a dork. Sometimes I can't believe that they actually think the lame tricks I pull are funny- seriously I've had them rolling around the floor on occasions- but I love making them laugh. Now matter how depressed I am I can feel my spirits lift every time I hear their squeals

We then went to pick flowers in the park and ate gooey fudge. Watching the youngest one run around chasing a white butterfly was one of the best moments.

Spending time with them was one of the best things I could have done today. Right afterwards I had my 6th CBT session with Dr. Shaw. Today was the day that I had to painfully recount my breakdown in America. I was kind of dreading this session because it is so emotionally exhausting and talking about that time still hurts a great deal. But I walked in there after having spent the day laughing with my girls and I felt ready to take on the elephant in the room. It was still hard, but drawing from the strength of being loved unconditionally by two little people made it possible for me to cope. What an amazing effect people can have on each other- even when someone is too young even to realise it

x




 Gooey fudge!!

Thursday, April 22, 2010

My hope for the flowers Part 2....

What was happening to my body was bad enough, but what was even worse was what was happening to my mind. My brain was racing all the time, I couldn't think straight, my memory was shot and I became obsessive. Two subjects I became obsessed with: death and God's existence. The first obsession, death I think happened because I was working for a large company in a small town. In the space of a couple of months there had been several deaths- a lot of them from freak accidents- of either the employees or their family members. Nevertheless I became obsessed with death, my mind was weak and unhealthy and with strange illness that was happening, I somehow managed to convince myself that I was next. Yes, I believed that I was foreseeing my own death. I was so convinced of this that I would tell myself, "Wednesday, it's going to happen on Wednesday, by this time next week I won't be alive". I stayed up all night, trying to list every achievement, every good memory telling myself I had had a good life. I called my mother more often just hear her voice, in case I never heard it again.

The second obsession- the question of whether or not God exists was the worst out of everything I was going through. I had become a born- again Christan when I was 12, I had witnessed things which were no doubt miracles, seen people being completely transformed by Jesus, yet I had never really built a relationship of my own with him. This was because of several issues that I won't go into right now. While I was overseas I did began to question certain things about the bible, the rules etc.It
was something that was always in the back of mind. Of course being convinced that I was going to die the question of where I was going afterwards came hand in hand- and I wasn't sure. It seems as though all the scientific evidence supporting God not existing made sense. I fought against it, that fact that after a person dies they just cease to exist was not something that I wanted to believe in and thought of it was frightening.

The greatest stress was that I went to great lengths to hide what was going on with me. I had only arrived in America a few months before and was still getting to know family and new friends I had, still trying to make a good impression. I was so embarrassed about what I was going through- how do you tell someone you are just getting to know that you think you're about to die for no apparent reason. I never realised until much later how good some of the people were around me and that I really had nothing to worry about, some of them were hurt that I hadn't turned to them. All the hiding may have worked at first, but the sicker I got the more the cracks began to show- everyone knew something was wrong but I wasn't telling.

It has taken me nearly all day to write this- well in between fixing my laptop and trying to force myself to study (which is not working). I've just previewed this post and am overwhelmed by how loooong it is. So I have decided to break it up into two parts. I have already started writing the second part and will probably post tonight. This is not easy to write and I need a break!

Cheers until then...

My hope for the flowers....Part 1



On the 2ND January 2007, I woke up suddenly at 2am to a very eerie bedroom and the strangest feeling. Everything was dark and dead quite- I was lying on my stomach peering out the window- all seemed normal but I felt like something was terribly wrong. Then the weirdest feeling- how I can best describe it, it was as though an ice- cold claw slowly curled round my heart and held it in a vice -grip. A feeling of horrible fear and dread filled me- so much so that I actually stopped breathing and was paralysed. I told myself that if I could just move and get some noise and light into the room then it would just go away. I forced myself to get up, switch the light on and turn on the T.V. I walked around the house to get a grip. Everything seemed normal but it wasn't- that episode had freaked me out so much that I slept for the rest of the night with the T.V and light on. I was afraid to go to bed after that and if I did attempt to I always slept with the light on.

At the time I was living in America, I had left home nearly three years before, spent two years living in London, UK before moving to California. I was on a great adventure but I had been away from home for a long time.

After that night in my room something had changed, it was small at first but day after day it began to take over my life. I was nervous, terrified all the time for no apparent reason. I began to get sick- my asthma flared up for the first since I was a child, I suffered nausea, headaches, my hair started falling out. I had heart palpitations which shocked me- didn't that only happen to older people? How was it possible that I could have heart attack at 23!?.